Express My Feelings Journal
This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities.
The colourful illustrations, mindfulness prompts, and reflection activities in this 66-page journal help children learn to identify and manage 20 different feelings.
- There are different ways to use this journal to help children learn to identify and manage their feelings and emotions:
- The first part of the journal helps children learn to identify feelings and make sense of what they may be experiencing internally and physically
- The second part is full of fun activity ideas which can be tools to help children better understand their feelings
- The book also includes 20 feelings stickers to mark the sides of the journal as children explore the different pages
- Use this journal in the classroom or at home to help children look for ideas that can put them back in control and help them master their feelings.
Suitable for 5+ Years
